

Zones of Regulation
Do you ever have a time when you feel stressed or upset, but don’t have the right word to describe how you’re feeling? We do, and so do our kids! When we have difficulty expressing ourselves, visualization can help us describe exactly how we are feeling. When a child is unfocused or "uncooperative" during a group activity, or at home, it's easy to write off their experience as simply causing trouble. As leaders, it's important for us to remember that no child's experience can